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hayahayMASSAGE & WELLNESS · 17TH AVE. SE

HAYAHAY MASSAGE 17TH AVE. SE

Deep Tissue vs Therapeutic Massage: Which One Should You Book?

## Start with your goal, not your pain tolerance Therapeutic massage is planned around the areas and goals you want to discuss. Deep tissue generally

Hayahay Massage & Wellness – 17th Ave. SE · Published 2026-09-03 · Updated 2026-10-01

Start with your goal, not your pain tolerance

Therapeutic massage is planned around the areas and goals you want to discuss. Deep tissue generally describes slower, firmer work. The two can overlap: a therapeutic session does not always use deep pressure, and firm pressure is not a goal on its own.

Tell your therapist what matters

Explain where you notice tension, what you want from the appointment and what pressure feels comfortable. Share relevant health information in the clinic’s intake process. You do not have to choose every technique yourself.

You can change your mind

Consent is ongoing. Ask for lighter pressure, a different position, a pause or a stop. A treatment should not be something you endure because you think more pressure must be better.

Before you book

Check the services and therapists available in ClinicSense. If you are unsure which option matches your request, call or text 368-889-9952. Direct billing depends on your plan, therapist and claim approval.

General information only, not medical advice or a diagnosis. Your RMT can discuss treatment suitability. Seek medical care for severe, sudden, unexplained or persistent symptoms.

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